| Water | 46.0g |
| Energy | 203.0kcal |
| Energy | 849.0kJ |
| Protein | 9.1g |
| Total lipid (fat) | 2.9g |
| Ash | 1.6g |
| Carbohydrate, by difference | 40.5g |
| Fiber, total dietary | 12.0g |
| Sugars, total | 2.29g |
| Calcium, Ca | 76.0mg |
| Iron, Fe | 3.1mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 78.0mg |
| Potassium, K | 98.0mg |
| Sodium, Na | 513.0mg |
| Zinc, Zn | 0.66mg |
| Copper, Cu | 0.133mg |
| Manganese, Mn | 0.453mg |
| Selenium, Se | 27.9??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.367mg |
| Riboflavin | 0.24mg |
| Niacin | 2.527mg |
| Pantothenic acid | 0.297mg |
| Vitamin B-6 | 0.077mg |
| Folate, total | 58.0??g |
| Folic acid | 35.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 83.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.04??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 37.0??g |
| Vitamin E (alpha-tocopherol) | 0.28mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.6??g |
| Fatty acids, total saturated | 0.368g |
| 4:0 | 0.001g |
| 6:0 | 0.001g |
| 8:0 | 0.001g |
| 10:0 | 0.002g |
| 12:0 | 0.004g |
| 14:0 | 0.012g |
| 16:0 | 0.27g |
| 18:0 | 0.075g |
| Fatty acids, total monounsaturated | 0.672g |
| 16:1 undifferentiated | 0.034g |
| 18:1 undifferentiated | 0.638g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.752g |
| 18:2 undifferentiated | 0.71g |
| 18:3 undifferentiated | 0.041g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.284g |
| Isoleucine | 0.357g |
| Leucine | 0.638g |
| Lysine | 0.321g |
| Methionine | 0.155g |
| Cystine | 0.18g |
| Phenylalanine | 0.457g |
| Tyrosine | 0.288g |
| Valine | 0.415g |
| Arginine | 0.476g |
| Histidine | 0.208g |
| Alanine | 0.32g |
| Aspartic acid | 0.556g |
| Glutamic acid | 2.629g |
| Glycine | 0.321g |
| Proline | 0.86g |
| Serine | 0.432g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |